HEALTH IN MOTION FITNESS OFFERS GROUP & PERSONAL TRAINING SESSIONS IN THE SEAFORD AREA.
FROM MENTONE TO THE MORNINGTON PENINSULA.

We offer sessions for all ages & fitness levels-everyone is catered for. We focus on getting you the results you want – whether it’s weight loss, toning up, feeling healthy or training for a fun run, we can help you get there.

There are no barriers to getting fit & healthy when you train with HIMF.

“I’ve been training with HIMF for about a year and Heather is always pushing me to keep challenging myself and achieve new goals. The support from Heather and the other clients is amazing. I’m the fittest I’ve ever been and I haven’t looked back!”

Jess cook

Important tips for group training during Covid-19

May 15th, 2020|0 Comments

While we are very excited to be getting back into training tomorrow after an extended break due to Covid-19, we are still being very cautious and taking every step to maintain the highest levels of [...]

Keeping fit over the cooler months

May 14th, 2020|0 Comments

As we head into winter in Melbourne, it can be a little more challenging to keep the training up as the cold increases and the motivation decreases. This is where habit has to step in. [...]

Outdoor training is back!

May 13th, 2020|0 Comments

Outdoor training sessions with a maximum of 10 people will start back from this coming Saturday!! Cannot wait to get back into training with everyone. New clients are more than welcome to join us. Saturday [...]

Training during COVID-19

May 8th, 2020|0 Comments

The current situation with COVID-19 has seen big changes for all of us, and our training is definitely something that has been impacted. While regular face to face sessions aren't currently running, our group sessions [...]

Time to start training for run events!

February 9th, 2020|0 Comments

Now is the time to start training for the huge variety of run events that are coming up in Melbourne! We will have groups running at Run for the Kids in March, Run Melbourne in [...]