WHAT WE DO

Health in Motion Fitness makes exercise enjoyable.

Health In Motion Fitness is about fun & functional training, to help you achieve your fitness goals.

We offer both indoor & outdoor training sessions to both individuals & groups.

TRAINING OPTIONS INCLUDE:

PERSONAL TRAINING – 1 on 1 or small group sessions

GROUP FITNESS – both indoor & outdoor sessions

RUNNING SESSIONS – event training or just to keep fit

LOW IMPACT/ “LITE” GROUP SESSIONS – ideal for new / injured clients

* CORPORATE TRAINING – workplace sessions

* ONLINE PERSONAL TRAINING – perfect for those who prefer to train alone, in their own time, or who live remotely

* NUTRITION ADVICE

* MASSAGE

Choose from 1on1 personal training to achieve personalized results, or group fitness sessions to help you achieve your health & fitness goals in a supportive, fun environment.

Sessions are run in-studio as well as outdoors & are always varied to keep you motivated & challenged at every session. Online training is also offered to those who lack the time or resources to train elsewhere. A great option if you are time poor, or are at home with kids.

Outdoor sessions are run in the Seaford / Carrum / Patterson Lakes / Frankston / Mornington area.

All shapes, sizes & fitness levels are more than welcome & sessions will always cater to what you want to achieve. There are no excuses!

Get in touch today!

Address
indoor & outdoor training
SEAFORD VIC Australia 3198

Mobile number
0417594382
Email address
info@healthinmotionfitness.com.au