GalleryHIMF2019-03-20T22:27:39+11:00

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Have you “liked” and followed our bee “run f

Have you “liked” and followed our bee “run fit” pages on Instagram and Facebook? This is where all of our info, events & run tips will now be shared, so get on to it!! We will share lots of run and fitness advice over the coming months so don’t miss out 😊 #himf1 #runfit #runfitbayside #running #fitness #seaford #bayside #morningtonpeninsula

Yes!! From today, HIMF is switching to a new busin

Yes!! From today, HIMF is switching to a new business-Run Fit! As well as a new name, we have new classes (including 9:15am parent-friendly sessions! 👶 & some 5:30am short & sharp workouts for those who need to be done early!), new equipment & a whole new energy to really kick your fitness up a notch or 2! Head over to our new social pages...runfitbayside on insta & runfit on Facebook & you have the chance to win a FREE MONTH OF TRAINING!! 3 chances to win. Share our new page when you like it & you get an additional chance to win! #himf1 #runfit #runfitbayside #groupfitness #run #running #seaford #carrum #frankston #morningtonpeninsula #bayside

Thursday 6am HIIT #himf1

Thursday 6am HIIT #himf1

Wednesday night run #himf1

Wednesday night run #himf1

Mid week workout 🏋🏼‍♀️ #himf1

Mid week workout 🏋🏼‍♀️ #himf1

Tuesday night session #himf1

Tuesday night session #himf1

Are you looking after yours as well as you could?

Are you looking after yours as well as you could? #himf1 #lookafteryourself #health #fitness

Monday morning HIIT session 😃 #himf1 #hiitworko

Monday morning HIIT session 😃 #himf1 #hiitworkout #mondaymotivation

Friday morning run 🏃🏼‍♀️ #himf1 #run #

Friday morning run 🏃🏼‍♀️ #himf1 #run #running #frankstonbeach

Consistency is key when it comes to getting result

Consistency is key when it comes to getting results! The things you do every day add up to whether you achieve your goals or not. Movement each day. Healthy eating. Small steps. #himf1 #consistency #motivation #moveeveryday

Wednesday night run...great pace and great company

Wednesday night run...great pace and great company! #himf1 #run #running #fitness #groupfitness #pattersonlakes #seaford

#himf1 #motivationalquotes

#himf1 #motivationalquotes

Mid week workout...big cardio day today 🥵 #himf

Mid week workout...big cardio day today 🥵 #himf1 #cardio #hiitworkout #seaford

Love this! So much to be done in 2021! #himf1 #goa

Love this! So much to be done in 2021! #himf1 #goals #motivation #makesomechanges #whatwillyoudo

Monday morning session to start the week right!! #

Monday morning session to start the week right!! #himf1 #hiitworkout #seaford

So many run events to choose from...maybe we shoul

So many run events to choose from...maybe we should just sign up to them all and make up for missing out last year 🤔 🤣🏃🏼‍♀️ #himf1 #run #runevents #melbournemarathon #runmelbourne

Did you know, runners who train in groups and who

Did you know, runners who train in groups and who train at relatively high intensities within those groups, have better strides and therefore better performance than runners who train alone? #himf1 #runningtips

Some of the benefits of regular running #himf1 #ru

Some of the benefits of regular running #himf1 #run #running #fitnessmotivation

Saturday run at Lysterfield #himf1 #lysterfieldlak

Saturday run at Lysterfield #himf1 #lysterfieldlake #running

A beautiful morning for a run at Lysterfield Lake

A beautiful morning for a run at Lysterfield Lake #himf1 #lysterfieldlake #run #running #trailrunning

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